Start with your information
The full-screen guide walks through your details, activity, and goal. Review the information you enter before using the resulting recommendation.
Recalculate when your plan changes
Daily targets gives you a clear way to reopen the guide. A recommendation is a planning estimate; you decide which values to apply.
Keep control of your targets
You can also edit individual calorie and macro targets directly. A recommendation does not replace saved targets until you apply your choice.
How to revisit your goals
- Open Profile, then Daily targets.
- Choose Recalculate and review the guided steps.
- Check the recommendation before applying your chosen targets.
Nutrition values from photos and descriptions are estimates and can be edited.